Positive Quote!

{recipe for happiness II by EphemeraAndMore}

"Happiness never lays its finger on its pulse."

We are truly alive {and know it} when we are in the throes of utter and complete happiness. And whilst seasons of happiness come and go, just the act of smiling requires less energy than frowning. It also releases endorphins into our systems, becoming self-perpetuating. 

So don't forget to smile today . . . it's easy and free and if you do, you might never even question whether you're really, really living!